Family Health & Wellbeing
We believe that supporting our families is as important as the support we give our children and are always happy to help if we can. If you think there is anything that we may be able to support you with, then please come in and have a chat. If we are not able to help you ourselves then we will always try to signpost you to somebody who can.
Our Wellbeing Library
Positive mental health is at the forefront of the work that we do within our wellbeing rooms. To further support our community we have purchased a vast selection of books covering a range of topics.
We have books that children are able to read themselves, books that parents can read with their children in order to support conversations on difficult topics and books solely for adults to support their own mental health and wellbeing.
All members of our community are always welcome to borrow any of our wellbeing books, just have a chat with Mrs Ghosseiri who will be very happy to discuss the books that we have.
Family Support
We have listed below some organisations/websites that may help you access support services, find local community groups or find activities for your family to enjoy.
Supporting your child
Supporting your child's well-being is essential for their overall growth and happiness. To foster a positive environment, prioritise open communication by actively listening to their feelings and concerns without judgement. Encourage healthy habits like balanced nutrition, regular physical activity, and adequate sleep, which are vital for mental and emotional health. It is important to model self-care and positive coping strategies, showing them how to handle stress and challenges constructively. By creating a nurturing, supportive atmosphere, you help build your child's resilience, confidence, and emotional well-being.